Located just 14 kilometers from the city of Përmet, the Bënja Thermal Baths (Banjat e Bënjës) are one of Albania's most enchanting natural attractions. Naturally heated by geothermal activity and framed by a stunning Ottoman-era bridge, these sulfur-rich pools offer a magical, healing retreat right at the entrance of the spectacular Lengarica Canyon.
The Healing Waters
Unlike boiling hot springs found in other parts of the world, the waters at Bënja maintain a perfect, deeply relaxing temperature of 28 to 30 degrees Celsius (82-86°F) year-round. This makes them ideal for soaking even during the warmer summer months.
There are several distinct natural pools formed by stone walls along the riverbed. Each pool is fed by a different spring and is said to possess specific healing properties. The water is rich in sulfur—which you will notice immediately from the distinct, earthy scent. Locals and doctors alike praise these mineral-dense waters for their ability to soothe rheumatism, alleviate skin conditions, and heal stomach ailments.
The Historic Kadiut Bridge
Looming majestically over the main and largest thermal pool is the Ura e Kadiut (The Judge's Bridge). Built during the Ottoman Empire in the 19th century, this beautiful stone arch bridge connects the two sides of the Lengarica river.
Walking across its smooth, cobbled arch transports you back in time and provides the ultimate vantage point for photography. The contrast of the ancient stone architecture against the bright turquoise waters of the thermal pools and the dramatic canyon walls creates a postcard-perfect scene.
Tips for Your Visit
Because Bënja is incredibly popular during the peak summer months (July and August), the best time to visit is early in the morning right at sunrise, or late in the afternoon as the sun dips behind the mountains. Not only will you avoid the crowds, but watching the mist rise off the warm water in the cool morning air is an unforgettable experience.
There is a small parking fee to enter the national park area, and during the summer, a few local vendors sell authentic mountain tea, organic honey, and byrek. However, there are no changing rooms or modern facilities, so arrive wearing your swimsuit under your clothes and bring plenty of towels!